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Health-Related Calculators
  • Target Heart Rate (THR)
  • Body Mass Index (BMI)
  • Body Fat Percent (BFP)
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Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

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Upper Limit

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

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BMI

Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

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Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

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BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

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Health Summary

This is your calculated health summary.

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Calories:

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