What Are The Benefits And Pitfalls Of The South Beach Diet? -- "What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach ..."
What In The World Is The South Beach Diet? -- "The South Beach Diet is the latest in the series of the diet fads. As it becomes so ..."
The Hard Question Is The Atkins Safe -- "The question over is the Atkins safe has vexed a number of nutritionists who feel that ..."
Great Info About The South Beach Diet -- "Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet,  ..."
Common Disagreements and Bad Effects of the Atkins Diet on People -- "There are many disagreements and bad effects of the Atkins diet that have been created ..."
Atkins Diet Plan - It's Really Not Easy -- "You can easily be bored with the limited carb choices but it does get better as you reach ..."
A New Way To Lose Weight From The Orient -- "To try to lessen the bad feelings of being called fat or overweight, we tend to use ..."
Green Tea - Works Off Your Pounds -- "Have you tired off different weight loss program? Don’t worry! Green tea gives helping ..."
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Health-Related Calculators
  • Target Heart Rate (THR)
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Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

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Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

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Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

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Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

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BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

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Health Summary

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