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Health-Related Calculators
  • Target Heart Rate (THR)
  • Body Mass Index (BMI)
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Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

Resting Heart Rate
Age

Lower Limit

Target HR

Upper Limit

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Imperial (lbs, inches)
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BMI

Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

Imperial (inches) Male
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Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

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Age

BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

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Health Summary

This is your calculated health summary.

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Basal Metabolic Rate:
Calories:

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